Pole and Aerial Fitness

Northern Virginia's premier pole dance and aerial fitness studio.

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Emphasis on Fitness

Pole dancing and the aerial arts as an exercise regime is changing the way people think about fitness.

Designed for everyone

We want to guide you toward your full potential.

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You do not need to "be strong" to start pole! Our leveled program is designed to build your strength, stamina, and flexibility over the course of six, eight-week sessions. You'll learn and grow with the same expert pole instructor and the same students every week, building lasting friendships and a stronger, more confident you!


Develop elegance, strength, and flexibility with our silks, lyra, and static trapeze. We will train you in the same exciting and beautiful skills demonstrated by experts in shows like Cirque du Soleil! Start in our mandatory silks basics, and with instructor approval, silks 1, 2, and 3 are not far behind!


Looking for a lower level—but still high intensity—workout? Try a lap dance, chair dance, yoga, pole physics, or deep flex class for something completely different! None of these specialty classes require pole or aerial experience and can be taken by anyone with or without a pole or silks multi-pass purchase.

pole assisted leap, photo credit: Don Curry

Corporate Events

Teambuilding has never been so much fun!

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Looking for a fun team building activity for your company? With space for up to 11 people, everyone in your group will have their own pole to get the maximum enjoyment out of the experience. We offer a combination of pole intro, lap and chair dance, and floorwork and will tailor your event specifically to your group!

Party in style

Kick your celebration up a notch!

Book Your Party

pole doubles, photo credit: Alloy Images

The Warmup $250

Would you like to celebrate with DivaFit but are pressed for time? The Warmup is perfect for those who want to have fun and learn a few moves in the process. This one hour party can be either pole or chair themed and is a great way to see what DivaFit is all about! Grab a few friends and learn the basic moves in this fast-moving hour!

The Main Event $300

Party like a Diva in our signature party that is an hour and a half of pure fun! You will learn a sexy chair strip-tease routine, pole dance moves, and a spin. Want to add to the sexy fun? Bring a button down shirt to play with in the chair routine. Don’t forget your cameras and your friends because this is a party worth remembering!

The After Party $350

Throw the ultimate Diva party with our two-hour After Party package! It starts with 30 minutes of social time before the dancing begins. During the hour and a half dance time you will learn chair/striptease routines, pole dance moves and a spin. Feel free to bring food and non-alcoholic beverages to complete the fun!


Get a fantastic workout without breaking the bank.


For a more rigorous workout, we offer an 8-week Multi-Pass for Pole, Silks, Yoga, and our kids classes. Classes meet once a week on the same day and time for an 8-week session.

Multi-Pass Options Cost
Silks $200
Pole $190
Kids Pole or Silks $160
Namaslay Yoga $160
Drop-In Membership Prices*
Pole w/ a Pole Multi-Pass $15
Pole w/o a Pole Multi-Pass $25
Silks w/ Silks Multi-Pass $20
Silks w/o Silks Multi-Pass $28

*In-studio purchase only

Drop In Classes

If you prefer to pay for classes on a weekly basis, we offer a variety of classes that can be taken a la carte. No experience necessary!

Pole & Specialties Cost
Pole & Silks Basics $20
Pole Physics $25
Pole Open Gym $10
Kids Pole & Silks $25
Deep Flex $25
Namaslay Yoga $25
Chair & Lap Dance $20

Class Packs

Need your workout more than once a week? Class packs are available for purchase* by clients who hold an active leveled or pole masters session.

*In-studio purchase only.

Membership Class Pack Cost
Pole Levels 8 classes $90
Pole Masters 8 classes $50
12 classes $80

Class packs may be used for all pole session classes, Deep Flex, Yoga, Pole Open Gym, and Silks Intros. Single specialties and are ineligible for class pack use.


Optimal Fitness

"OpFit" is the parent company of DivaFit, offering personal training and group exercise classes for all ages, genders, and body types! .

Learn more at optimalfitness.online or contact them directly at info@optimalfitness.online to set up your customized personal training package today at unbeatable prices!

A Touch of Health

This four-therapist massage team operates out of the Reston YMCA but has a second home at DivaFit! They offer everything from pregnancy massage to deep tissue massage and tailor the experience to their client's individual needs. Appointments can be booked from their Schedulicity page.

You can find them on Facebook and online at www.atouchofhealthmassage.com.

A Touch of Health Massage Logo

Digital Doom

Is your song not quite right for that routine? Digital Doom provides a variety of packages ranging from a simple cut and fade to a full mash up to give your routine song the oomph it needs to match your vision! Perfect for graduation and competition routines!

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