Pole and Aerial Fitness

Northern Virginia's premier pole dance and aerial fitness studio.

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Emphasis on Fitness

Pole dancing and the aerial arts as an exercise regime is changing the way people think about fitness.

Designed for everyone

We want to guide you toward your full potential.

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You do not need to "be strong" to start pole! Our leveled program is designed to build your strength, stamina, and flexibility over the course of six, eight-week sessions. You'll learn and grow with the same expert pole instructor and the same students every week, building lasting friendships and a stronger, more confident you!


At our Herndon studio, develop elegance, strength, and flexibility with our silks, lyra, and static trapeze. We've partnered with C2Air to train you in the same exciting and beautiful skills demonstrated by experts in shows like Cirque du Soleil! Start in our mandatory silks intro, and with instructor approval, beginner, mixed level, and advanced silks are not far behind!


Looking for a lower level—but still high intensity—workout? Try a lap dance, chair dance, twerk & tone, or deep flex class for something completely different! None of these specialty classes require pole or aerial experience and can be taken by anyone with or without a pole or silks session purchase.

pole assisted leap, photo credit: Don Curry

Corporate Events

Teambuilding has never been so much fun!

Contact Us

Looking for a fun team building activity for your company? Set up a corporate event in either of our two studio locations. With space for up to 11 people, everyone in your group will have their own pole to get the maximum enjoyment out of the experience. We offer a combination of pole intro, lap and chair dance, and floorwork and will tailor your event specifically to your group!

Party in style

Kick your celebration up a notch!

Book Your Party

pole doubles, photo credit: Alloy Images

The Warmup $250

Would you like to celebrate with DivaFit but are pressed for time? The Quickie is perfect for those who want to have fun and learn a few moves in the process. This one hour party can be either pole or chair themed and is a great way to see what DivaFit is all about! Grab a few friends and learn the basic moves in this fast moving hour!

The Main Event $300

Party like a Diva in our signature party that is an hour and a half of pure fun! You will learn a sexy chair strip-tease routine, pole dance moves, and a spin. Want to add to the sexy fun? Bring a button down shirt to play with in the chair routine. Don’t forget your cameras and your friends because this is a party worth remembering!

The After Party $350

Throw the ultimate Diva party with our two hour Night Out package! It starts with 30 minutes of social time before the exhilarating dancing begins. During the hour and a half dance time you will learn chair/striptease routines, pole dance moves and a spin. Bring food and non-alcoholic beverages to complete the fun!


Get a fantastic workout without breaking the bank.

Session Memberships

For a more rigorous workout, we offer 8-week session memberships for Pole, Silks, Deep Flex, and Yoga. Classes meet once a week on the same day and time for the whole session.

Pole & Specialty Sessions Cost
Pole Levels (1 - 7) & Pole Masters (PM) $180
Spin Pole $180
Cardio Pole $180
Kids Pole $120
Deep Flex $180
Namaslay Yoga $145
Silks Sessions Cost
Beginner & Mixed Level Silks $200
Kids Silks $120
Session Class Drop In Prices
Pole w/ active Session Membership $15
Pole w/o active Session Membership $25
Silks Class Pass $28

Drop In Classes

If you prefer to pay for classes on a weekly basis, we offer a variety of non-session classes that can be taken a la carte. We also have drop-in rates for session classes. Prerequisites may apply.

Pole & Specialties Cost
Pole Intro/Basics $20
Open Gym $10
Kids Pole $15
Deep Flex $25
Namaslay Yoga $20
Specialties $20
Silks Cost
Silks Intro $15
Kids Silks $15
Open Hang $15

Class Packs

Need your workout more than once a week? Class packs are available for purchase* by clients who hold an active leveled or pole masters session.

*In-studio purchase only.

Membership Class Pack Cost
Pole Levels 8 classes $90
Pole Masters 8 classes $50
12 classes $80

Class packs may be used for all pole session classes, Deep Flex, Yoga, Pole Open Gym, and Silks Intros. Single specialties and are ineligible for class pack use.



C2Air, "Couch to Air", runs the silks program at DivaFit. You can book silks classes directly through DivaFit's PoleBuddy scheduling site. You can find more information about C2Air's offerings here and on Facebook.

You can contact C2Air's owner, Rebecca, at rebecca@c2air.net with any silks quesitons.

Roxi & Lola Photography

Natriya Rampey of Roxi & Lola Photography is one of the premier pole photographers in the Washington DC metro region, and does photo shoots at pole studios all over the area! She specializes in pole, pin up and boudoir photography. As a student of pole, she has a unique eye for catching the beauty and strength of every individual she works with.

A Touch of Health

This four-therapist massage team operates out of the Reston YMCA but has a second home at DivaFit! They offer everything from pregnancy massage to deep tissue massage and tailor the experience to their client's individual needs. Appointments can be booked from their Schedulicity page.

You can find them on Facebook and online at www.atouchofhealthmassage.com.

A Touch of Health Massage Logo

Digital Doom

Is your song not quite right for that routine? Digital Doom provides a variety of packages ranging from a simple cut and fade to a full mash up to give your routine song the oomph it needs to match your vision! Perfect for graduation and competition routines!

Digital Doom Logo